[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.berkner.cz\/kurkuma-ozivuje-pokrmy\/#Article","mainEntityOfPage":"https:\/\/www.berkner.cz\/kurkuma-ozivuje-pokrmy\/","headline":"Kurkuma o\u017eivuje pokrmy","name":"Kurkuma o\u017eivuje pokrmy","description":"Ko\u0159en\u00ed, kter\u00e9 se b\u011b\u017en\u011b pou\u017e\u00edv\u00e1 v kuchyni, tak m\u00e1 nejen p\u0159ednost, \u017ee pokrmy p\u011bkn\u011b zbarv\u00ed, ale d\u00e1 jim skute\u010dn\u011b delikatesn\u00ed chu\u0165. Jeho dal\u0161\u00ed p\u0159ednost\u00ed jsou l\u00e9\u010div\u00e9 \u00fa\u010dinky. Jedn\u00e1 se toti\u017e o ko\u0159en kurkumovn\u00edku dlouh\u00e9ho a ten obsahuje mnoho zdrav\u00ed prosp\u011b\u0161n\u00fdch l\u00e1tek. Ov\u0161em tou jedni\u010dkou a nejv\u00fdznamn\u011bj\u0161\u00ed je kurkumin. Pokud se","datePublished":"2020-01-21","dateModified":"2023-05-04","author":{"@type":"Person","@id":"https:\/\/www.berkner.cz\/author\/#Person","name":"","url":"https:\/\/www.berkner.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/c065076eb86551fdb70725c8063acf1b60a8edaed14ed654228c4cba13121c83?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/c065076eb86551fdb70725c8063acf1b60a8edaed14ed654228c4cba13121c83?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"berkner.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.berkner.cz\/wp-content\/uploads\/img_a379499_w3808_t1591083629.jpg","url":"https:\/\/www.berkner.cz\/wp-content\/uploads\/img_a379499_w3808_t1591083629.jpg","height":0,"width":0},"url":"https:\/\/www.berkner.cz\/kurkuma-ozivuje-pokrmy\/","about":["Zbo\u017e\u00ed"],"wordCount":468,"articleBody":"        Ko\u0159en\u00ed, kter\u00e9 se b\u011b\u017en\u011b pou\u017e\u00edv\u00e1 v kuchyni, tak m\u00e1 nejen p\u0159ednost, \u017ee pokrmy p\u011bkn\u011b zbarv\u00ed, ale d\u00e1 jim skute\u010dn\u011b delikatesn\u00ed chu\u0165. Jeho dal\u0161\u00ed p\u0159ednost\u00ed jsou l\u00e9\u010div\u00e9 \u00fa\u010dinky. Jedn\u00e1 se toti\u017e o ko\u0159en kurkumovn\u00edku dlouh\u00e9ho a ten obsahuje mnoho zdrav\u00ed prosp\u011b\u0161n\u00fdch l\u00e1tek. Ov\u0161em tou jedni\u010dkou a nejv\u00fdznamn\u011bj\u0161\u00ed je kurkumin. Pokud se zam\u011b\u0159\u00edme na kuchyni, tak kurkuma m\u00e1 kr\u00e1sn\u011b \u017elutou barvu, kter\u00e1 p\u016fsob\u00ed jako p\u0159\u00edrodn\u00ed barvivo, co\u017e se p\u0159irozen\u011b hod\u00ed, kdy\u017e chceme pokrm zv\u00fdraznit do \u017elut\u011bj\u0161\u00edho zbarven\u00ed. Pot\u00e9 se hod\u00ed do m\u00edchan\u00fdch vaj\u00ed\u010dek, restovan\u00e9 zeleniny, do pol\u00e9vek nebo r\u016fzn\u00fdch om\u00e1\u010dek \u010di masov\u00fdch specialit.  L\u00e9\u010div\u00e1 surovina Vzhledem k tomu, \u017ee se nejedn\u00e1 jen tak o n\u011bjak\u00e9 ko\u0159en\u00ed, ale rovnou o poklad, kter\u00fd m\u00e1 l\u00e9\u010debn\u00e9 \u00fa\u010dinky, tak si ji lze zakoupit i v jin\u00e9 podob\u011b, ne\u017e ji zn\u00e1me v klasick\u00e9 sypan\u00e9. Nap\u0159\u00edklad Kurkuma Nakl\u00ed\u010deno m\u00e1 podobu tobolek  https:\/\/www.heureka.cz\/%3Fh%255Bfraze%255D%3Drevalid%2B30%2Btobolek a to je velmi v\u00fdhodn\u00e9 pro ty, kdo by n\u011bjak\u00fdm zp\u016fsobem nepoz\u0159el zlatav\u00fd pr\u00e1\u0161ek. Tak\u00e9 si ji lze zakoupit v kombinaci dal\u0161\u00edm p\u0159\u00edrodn\u00edm pokladem. V\u0161e prosp\u00edv\u00e1 na\u0161emu organismu. P\u0159edn\u011b je skv\u011bl\u00e1 na udr\u017een\u00ed stabiln\u00ed hladiny cukru v krvi, sni\u017euje inzulinovou hladinu cukru v krvi. Dokonce m\u016f\u017ee pomoci i v tom, \u017ee jedince ochr\u00e1n\u00ed rovnou p\u0159ed cukrovkou. Ten kdo ov\u0161em se ji\u017e l\u00e9\u010d\u00ed, tak by m\u011bl konzumaci kurkumy rozhodn\u011b projednat se sv\u00fdm o\u0161et\u0159uj\u00edc\u00edm l\u00e9ka\u0159em. S \u010d\u00edm si porad\u00ed? P\u016fsob\u00ed protiz\u00e1n\u011btliv\u011b \u2013 kurkumin je velice \u00fa\u010dinn\u00fd a bojuje proti z\u00e1n\u011bt\u016fm, stejn\u011b jako l\u00e9ky, jen s t\u00edm rozd\u00edlem, \u017ee bez vedlej\u0161\u00edch \u00fa\u010dink\u016f. Potla\u010duje sr\u00e1\u017elivost krevn\u00edch desti\u010dek a tlum\u00ed z\u00e1n\u011btliv\u00e9 procesy. Zlep\u0161uje tr\u00e1ven\u00ed \u2013 pom\u00e1h\u00e1 k produkci \u017elu\u010di a t\u00edm zlep\u0161uje tr\u00e1ven\u00ed a sni\u017euje p\u0159\u00edznaky nad\u00fdm\u00e1n\u00ed a plynatosti, to ov\u0161em sp\u00ed\u0161e bude m\u00edt \u00fa\u010dinek jako prevence, kdy\u017e je \u010dlov\u011bk zdrav\u00fd. Kdo m\u00e1 nemocn\u00fd \u017elu\u010dn\u00edk, tak by sp\u00ed\u0161e tento proces nem\u011bl pokou\u0161et. Nicm\u00e9n\u011b skv\u011ble si porad\u00ed s bakteriemi salmonel\u00f3zy. Daj\u00ed se j\u00ed p\u0159irozen\u011b p\u0159i\u010d\u00edst dal\u0161\u00ed velk\u00e9 z\u00e1sluhy, ale pokud bychom cht\u011bli tyto \u00fa\u010dinky vid\u011bt v praxi, museli bychom j\u00edst pom\u011brn\u011b dost velk\u00e9 mno\u017estv\u00ed, co\u017e by ne ka\u017ed\u00e9mu prosp\u011blo. D\u00edky kapsl\u00edm to jde ale \u00fapln\u011b skv\u011ble a sn\u00e1\u0161\u00ed je i jedinci s citliv\u00fdm za\u017e\u00edv\u00e1n\u00edm.                                                                                                                                                                                                                                                                                                                                                                                          4.5\/5 - (8 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Kurkuma o\u017eivuje pokrmy","item":"https:\/\/www.berkner.cz\/kurkuma-ozivuje-pokrmy\/#breadcrumbitem"}]}]