[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.berkner.cz\/barefoot-moda\/#Article","mainEntityOfPage":"https:\/\/www.berkner.cz\/barefoot-moda\/","headline":"Barefoot m\u00f3da","name":"Barefoot m\u00f3da","description":"Nov\u00fdm sm\u011brem v m\u00f3d\u011b z oblasti obouv\u00e1n\u00ed se stala takzvan\u011b barefoot\u00a0 vlna. A co to vlastn\u011b je? Je to styl obouv\u00e1n\u00ed, kter\u00fd prosazuje neobouv\u00e1n\u00ed, aby noha m\u011bla dostatek p\u0159irozen\u00fdch podn\u011bt\u016f pro svou pr\u00e1ci. Z\u00e1rove\u0148 v\u00a0okam\u017eiku, kdy je nutn\u00e9, \u010di povinn\u00e9 podle spole\u010densk\u00fdch norem boty m\u00edt na nohou, volit obuv tak,","datePublished":"2019-09-05","dateModified":"2023-05-04","author":{"@type":"Person","@id":"https:\/\/www.berkner.cz\/author\/#Person","name":"","url":"https:\/\/www.berkner.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/c065076eb86551fdb70725c8063acf1b60a8edaed14ed654228c4cba13121c83?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/c065076eb86551fdb70725c8063acf1b60a8edaed14ed654228c4cba13121c83?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"berkner.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.berkner.cz\/wp-content\/uploads\/img_a347774_w1760_t1562402161.jpg","url":"https:\/\/www.berkner.cz\/wp-content\/uploads\/img_a347774_w1760_t1562402161.jpg","height":0,"width":0},"url":"https:\/\/www.berkner.cz\/barefoot-moda\/","about":["M\u00f3da"],"wordCount":405,"articleBody":"Nov\u00fdm sm\u011brem v m\u00f3d\u011b z oblasti obouv\u00e1n\u00ed se stala takzvan\u011b barefoot\u00a0 vlna. A co to vlastn\u011b je? Je to styl obouv\u00e1n\u00ed, kter\u00fd prosazuje neobouv\u00e1n\u00ed, aby noha m\u011bla dostatek p\u0159irozen\u00fdch podn\u011bt\u016f pro svou pr\u00e1ci. Z\u00e1rove\u0148 v\u00a0okam\u017eiku, kdy je nutn\u00e9, \u010di povinn\u00e9 podle spole\u010densk\u00fdch norem boty m\u00edt na nohou, volit obuv tak, aby byla dostate\u010dn\u011b prostorn\u00e1, m\u011bla dostatek prostoru pro prsty u nohou, m\u011bla tvar nohy, bota byla na co nejm\u011bk\u010d\u00ed podr\u00e1\u017ece a nem\u011bla opatek. Tento styl obouv\u00e1n\u00ed jeho zast\u00e1nci prosazuj\u00ed jak u sv\u00fdch d\u011bt\u00ed, tak u sebe. \u0158\u00edkaj\u00ed, \u017ee nen\u00ed zdrav\u00e9, aby se noha p\u0159izp\u016fsobovala bot\u011b, ale aby se bota p\u0159izp\u016fsobovala noze.A n\u011bco na tom bude. Je rozhodn\u011b p\u0159\u00edjemn\u011bj\u0161\u00ed chodit bez bot, ne\u017e v\u00a0bot\u011b, kter\u00e1 p\u0159ipom\u00edn\u00e1 d\u0159ev\u00e1k s\u00a0\u00fazkou \u0161pi\u010dkou, kde v\u0161echny prsty jsou jako sardinky nama\u010dk\u00e1ny na sob\u011b a je\u0161t\u011b p\u0159irozenou polohu nohy p\u0159i ch\u016fzi naru\u0161uje vysok\u00fd podpatek. Lid\u00e9, kte\u0159\u00ed zvolili tento styl obouv\u00e1n\u00ed a striktn\u011b se ho dr\u017e\u00ed, jsou ob\u010das ozna\u010dov\u00e1ni za socky, co nemaj\u00ed na po\u0159\u00e1dn\u00e9 boty. Tomu ale mus\u00edm odporovat, barefoot boty jsou drahou z\u00e1le\u017eitost\u00ed, pohybuj\u00edc\u00ed se za jeden p\u00e1r v\u00a0\u0159\u00e1dech tis\u00edc\u016f, v\u010detn\u011b bot d\u011btsk\u00fdch ze kter\u00fdch d\u011bti rychle vyrostou. Je to styl obouv\u00e1n\u00ed, kter\u00fd se sna\u017e\u00ed co nejv\u00edce zachovat p\u0159irozenost chodidla. A opravdu, nohy osob, co dlouhodob\u011b zast\u00e1vaj\u00ed tento styl obouv\u00e1n\u00ed, jsou o pozn\u00e1n\u00ed zdrav\u011bj\u0161\u00ed, i kdy\u017e na pohled \u0161ir\u0161\u00ed, ne\u017e nohy osob, kter\u00e9 nos\u00ed klasick\u00e9 boty zvan\u00e9 mu\u010didla nohou.A jak vypadaj\u00ed nohy t\u011bch, co barefoot nenos\u00ed a zatracuj\u00ed jej? Takov\u00e9 nohy maj\u00ed u\u017e \u010dasto v\u00a0obdob\u00ed od puberty haluxy, vbo\u010den\u00e9 palce, prsty deformovan\u00e9 p\u0159es sebe, co\u017e v\u00a0pozd\u011bj\u0161\u00edm v\u011bku zp\u016fsobuje velmi bolestivou ch\u016fzi a \u010dasto i nutnost operativn\u00edho \u0159e\u0161en\u00ed.Co mysl\u00edte, je lep\u0161\u00ed investovat do zdrav\u00e9ho obouv\u00e1n\u00ed v\u010das, nebo sob\u011b i sv\u00fdm d\u011btem zni\u010dit nohy a dr\u017een\u00ed t\u011bla nevhodnou obuv\u00ed? Za m\u011b je vhodn\u00e9 volit minim\u00e1ln\u011b kompromis se \u0161pi\u010dkou, kde je dostatek prostoru pro prsty a ty tak nejsou utla\u010dov\u00e1ny.                                                                                                                                                                                                                                                                                                                                                                                        4.9\/5 - (7 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Barefoot m\u00f3da","item":"https:\/\/www.berkner.cz\/barefoot-moda\/#breadcrumbitem"}]}]